I have added new resources to my BPD Resources page, found above or through the hyperlink!
Professional Services: Dialectical Living, Davenport-Perth and My Dialectical Life.
Self-Help Books/Books: The Dialectical Behavior Therapy Wellness Planner
The goal of the BPD resources page is to share Toronto and GTA resources for BPD support. Many resources are books or websites and fairly accessible for many. If you have resources you think I should add please leave them in the comments and I will check them out! This can include resources that address issues some individuals with BPD may experience (ie: boundaries, abuse, self-esteem etc.).